Elle Mace will be discussing all things food & body! From dieting & weight loss to body image and confidence how it effects our daily life and what to do about it!
She’ll be sharing how to have the happiest and healthiest relationship with yourself, food, exercise and your body and be able to achieve those body goals at the same time. Giving you top tips and the REAL reasons we struggle with weight gain and our appearance.
Elle will also cover off the effects of dieting and diet culture and the impact that society has on us and our children. For those of you who are parents Elle will also be coving off how to ensure your children grow up with body confidence & peace aswel as eating well stress free full a balance of foods.