Breathwork & Yoga image

 

Breathwork & Yoga

 

Breathwork and Yoga are the foundation of any wellness program and quite literally the healthy heart of improving your personal wellbeing, enhancing your mental, physical and spiritual health. Control of your breathing is central to all yoga practice and there are many different methods that elicit different effects, so join one of our breathwork and yoga sessions and explore their cleansing essence.

Breathwork & Yoga

Cosmic Kids Yoga – Live With Jaime

Paddleboarding

Slow Motion Therapies

SUP Yoga and Raft Building

The Zen Den

Wild Runs

Wild Swimming