IO Project - Sound Meditation image

 

IO Project - Sound Meditation

 

We believe that all energy is recycled. Quite simply what you put out, returns to you. It’s called Karma hun – spread the good vibes, keen that positive chain going. The purpose of IO Project is to encourage you to think, feel, play & re-connect. You could call it the antidote to apathy…for adults who’ve forgotten how to play. 

 

Created by DJ Goldierocks, having spent the last decade travelling the world touring as a DJ & broadcaster she was very familiar with the need to seek balance. Throughout her career, she’s extensively researched & created a set of personal practices & routines that she finds restorative. That bring back a sense of well being & calm contentment in the face of burn out & that grinding feeling of being ‘out of sorts’; that extensive travel, late nights, high tech use & high pressured work circumstances contribute to, and that a lot of us are bombarded with on a daily basis. IO Project experiences are full of love, ritual and hippie good vibes but with a bit more contemporary attitude & delivery so they’re accessible & meaningful to a sophisticated, urban, contemporary clientele.

5Rhythms

5Rhythms with Tim Barnes

Breathwork & Yoga

Camp Bestival's Boot Camp

Cosmic Kids Yoga – Live With Jaime

Cosmic Pineapple presents Cosmic Corner

Crystal sound healing with Kim Booth (Cosmic Pineapple)

Fire Ceremonies

Gong Baths

Hatha Yoga: Richard Catmur

Ice Baths

Inner Sunshine Yoga

IO Project - Sound Meditation

Massage & Shamanic Sound with Faye Bradbury

Massage and Sound Therapy with Fany Bah

Massage with Brian Cervera

Massage with Katherine Creuynni (BSc First Class Honours, MSc Distinction)

Massage with Kimberley Gordon - Altruistic Therapies

Massage with Ollie

Massages & Treatments

Mind Body Belly

Paddleboarding

Reflexology with Holly Rosenthal

School Breathe

Shamanic Drumming Journeys

Sleep Retreat Meditation

Slow Motion Therapies

Stuart Sandeman - Breathpod

Thai Massage with Eli

The Retreat

Water and Flame Wild Spa

Wild Swimming

Yoga for Kids

Yoga for Teens by Teens

Yoga with Eileen Wallace

Yoga with Emma Cowpe

Yoga with Gerda Bayliss

Yoga with Laura Gate-Eastley

Yoga with Sarah Little

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