Yoga for Deep Rest with Emma Bunn image

 

Yoga for Deep Rest with Emma Bunn

 

Restorative yoga, mediation and relaxation - open to all, including complete beginners. Restorative yoga is designed to relax, restore, and rejuvenate the body, mind, and spirit. Join Emma for mellow movements, long-held postures supported with props such as bolsters and blocks, and an atmosphere of ease and calm. Bring a blanket and a cushion/pillow if you have them available, as well as anything you need to be comfy and warm - cozy socks, warm jumper etc.

Accessible Yoga

AcroYoga for beginners

Breathwork & Yoga

Children's Animal Yoga Adventure

Connection to self - Psychology & yoga workshop with Clare & Cheryl from the Bodart Practice

Cosmic Kids Yoga – Live With Jaime

Inner Sunshine Family Yoga

IO Project - Sound Meditation

Iyengar yoga with Gerda Bayliss

Kim Booth Cosmic Flow Yoga

Major Dr Pat Burgess MBE

Modular Synth and Crystal Bowl Soundbath

Mythic Yoga Flow with Claire from YogaBright

Paddleboarding

Rave New World: Acid House Storytelling.

Slow Motion Therapies

SUP Yoga and Raft Building

The Zen Den

Traditional Hatha Yoga with Andrew Wrenn

Wake Up and Flow with Jen Hollins Yoga and Wellbeing

Wild Runs

Wild Swimming

Yin Yoga: Sunday Wind Down

Yoga for Deep Rest with Emma Bunn

Yoga for teens, by teens with Olivia from YogaBright