Slow Motion is an integral part of the Camp Bestival experience. An uplifting enclave of holistic healing and therapeutic relaxation, it’s where you can soothe the ills of the outside world away. So, Team CB is delighted to announce this year’s array of restorative therapies, meditation and treatments to help you to rebalance and re-energise ready for a whole host of festi-holiday fun in Weston Park.
“Twenty first century life can be so tiring and relentlessly busy that we all need to hit the pause button now and again... in fact we should be doing it daily! For four days and evenings at Camp Bestival you can do exactly that with our best and most diverse line up yet of teachers, practitioners and passionate wellness wizards! Josie and I are really over the moon to be celebrating every form from yoga and meditation to astrology, the art of sauna, ice baths, tapping, sound healing, breathwork and a Kirtan chanting experience… Welcome to Slow Motion!” – Rob da Bank
Illuminating all manner of ways to counteract the commotion of modern living Rob da Bank's Sleep Retreat offers breathwork sessions, meditation workshops and more, including Sound Bath with Aaron Horn, Dream Big Teen Yoga with Rachael Wain, Kerry Anne Drake - Himalayan Hatha Yoga, Meditation with Rob da Bank, Draw Breath with Tom Granger, Kirtan with Radhika Das, Ecstatic Dance, Cosmic Cacao and Crystal Sound Ceremony, Medicine Shamanic Journey with Wild Hearts Rose Project, Yoga Nidra with Laura Lotus, Himalayan Hatha Yoga, Soundbath with Aaron Horn and Major Pat Burgess MBE (One World Mindfulness).
Experiment with the mastery of the body and senses in the Yoga Space, where this year’s programme includes Josie da Bank, Acro Yoga with the Yogalicious crew, Mythic Yoga flow with Claire from YogaBright, Yoga for Teens by Teens with Olivia from YogaBright, Traditional Yoga with Andrew Wrenn, Yoga for under 7s with Wigglebums, Family Yoga with Inner Sunshine, Dynamic Vinyasa, Yin Yoga and Crystal Sound Baths.
Seek out a slice of inner peace with one of a range of Slow Motion Therapies*. Make sure that you book an expert therapist and enjoy Deep Tissue Massage, Aromatherapy Massage, Ayuverdic Yoga Massage, Hot Stones Massage, Holistic Massage, Reiki, Reflexology, and Swedish Massage. And indulge in the benefits of everything modern wellbeing has to offer including Ice Baths*, Water & Stone Wild Spa and Sauna*, Wild Runs, The Zen Den, and the Kombucha Bar*
*additional fee payable
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